This week, let’s explore a groundbreaking study out of Poland that tested a unique garlic and thyme syrup blend for treating acute bronchitis in children.
In this week’s Monday Study Rundown, we’re diving into some intriguing research on Melissa officinalis capsules and their impact on mental health in female adolescents with premenstrual syndrome (PMS).
Let’s break down the study:
“Effect of Melissa officinalis Capsule on the Mental Health of Female Adolescents with PMS”
Study Design & Participants:
- Type: Randomized clinical trial
- Participants: 100 female adolescents with PMS
- Groups: Intervention group (Melissa officinalis) vs. placebo group
Methodology:
- Duration: 3 months
- Dosage: Two 600 mg capsules daily for the intervention group
- Assessment Tool: General Health Standard Questionnaire (GHQ)
- Analysis: Independent t-test
Key Findings:
- Psychosomatic Symptoms: Significant reduction (p < 0.001)
- Anxiety & Sleep Disorders: Significant reduction (p < 0.001)
- Social Function: Improved (p = 0.021)
- Overall Effectiveness: Melissa officinalis showed notable benefits in reducing anxiety, depression, and sleep disorders among the adolescents.
Cool Findings:
Melissa officinalis has shown promise in alleviating various psychological symptoms associated with PMS.
The intervention led to significant improvements in anxiety, sleep disorders, and psychosomatic symptoms.
Many adolescents experienced better social functioning and a reduction in overall distress.
This study underscores the potential of Melissa officinalis as a complementary treatment option for managing PMS symptoms in adolescents. It’s a promising step forward in exploring herbal remedies for mental health challenges in this age group.
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