Vitamin D and Sleep in Kids with ADHD: A Missing Piece of the Puzzle?

Read time: 3 minutes Vitamin D plays a vital role in brain development and immune health—but could it also influence how well a child with ADHD sleeps? A new study explores the connection between vitamin D insufficiency and sleep disturbances in children with ADHD, offering insights that could reshape how we support kids with complex […]

Copper deficiency, toxicity and supplementation in children 

Copper is a mineral found in all body tissues and most secretions. It serves as a cofactor for enzymes involved in energy production, iron metabolism, and neurotransmitter synthesis.1 Additionally, copper is a cofactor for superoxide dismutase, an important part of the body’s antioxidant defense against oxidative stress. Copper is necessary for the synthesis of connective […]

Dietary Interventions for ADHD – Naturopathic Pediatrics PRO Podcast Episode #1

Backed by scientific research, targeted nutrition interventions can address underlying nutrient deficiencies, improve focus, and regulate mood. From optimizing protein intake to exploring the impact of specific vitamins, minerals, and food sensitivities, these evidence-based approaches empower families to support their child’s health naturally. In this video Dr. Krumbeck discusses:

Zinc and Iron for ADHD symptoms in Children

I’m excited to continue our “Monday Study Rundown” series with a study that delves into the role of zinc and iron in managing ADHD symptoms in children. This research highlights how these minerals can influence behavior and cognitive function. Key Highlights: This study underscores the potential of targeted mineral supplementation in managing ADHD symptoms, offering […]

Valerian root and lemon balm extracts in children with concentration, hyperactivity, and impulsiveness

This week, we’re exploring exciting new findings on the effects of a combination of valerian root and lemon balm extracts in children struggling with concentration, hyperactivity, and impulsiveness. Key Highlights: Results: The combination of valerian root and lemon balm extracts shows promise as a natural option for managing restlessness and concentration issues in children, complementing […]

DASH diet for ADHD symptoms in Children

This week, we are looking at the potential benefits of the DASH (Dietary Approaches to Stop Hypertension) diet in managing ADHD symptoms in children aged 6-12 years. Key Highlights: As the name suggests, the DASH diet was not created for ADHD but for hypertension. Yet, its emphasis on whole foods, lean proteins, and low sugar […]