The Evidence Behind Elimination Diets for ADHD

As integrative providers, we often see families searching for alternatives to medication for managing ADHD. Elimination diets frequently come up in these conversations—but what does the research actually say? In this video, I review the evidence behind elimination diets, including a deep dive into the INCA Trial—the landmark study exploring the oligoantigenic diet for ADHD. […]

The fine line between Elimination Diets and Eating Disorders

As a pediatric naturopathic doctor I have over ten years of experience using therapeutic elimination diets in children. I have seen many cases of dramatic reversal of chronic disease or behavior concerns. That said, in the last few years I have found myself increasingly hesitant to recommend restrictive diets, especially as elimination diets have exploded […]