Magnesium & the Mind: Uncovering the Link Between Magnesium Deficiency and Autism

Read time: 3 minutes Magnesium plays a critical role in brain function, yet it’s often overlooked in conversations around neurodevelopment. A recent study shines light on a potential connection between low serum magnesium levels and autism spectrum disorder (ASD). What does the science say—and what might it mean for the future of autism research and […]

What form of magnesium is best for kids?

Why is magnesium so important for children? Magnesium is an important mineral that serves as a cofactor for more than 300 enzymatic reactions in the body.1 Magnesium contributes to hundreds of ATP-requiring processes involved in metabolism, energy production, oxidative phosphorylation, and glycolysis. Magnesium is required to break down carbs and fat to turn them into energy. […]