
Erika Krumbeck, ND, FABNP
Read time: 3 minutes

Anxiety before medical procedures is a real and often overlooked struggle for children. But what if a simple, natural approach could help? A new study explores the impact of lavender oil aromatherapy on pre-endoscopy anxiety in kids. Let’s dive into the findings and what they mean for pediatric care.
The Soothing Potential of Lavender
Medical procedures like endoscopy can be deeply stressful for children, especially when they don’t fully understand what’s happening. While anxiety management is typically addressed with medications or behavioral techniques, lavender oil aromatherapy is emerging as a promising, non-invasive solution.
A recent randomized controlled trial set out to investigate this potential. Conducted in a tertiary hospital setting, the study involved 66 children aged 9 to 12 who were preparing for an endoscopy—a procedure that can be intimidating for even the bravest young patients. Researchers divided the participants into three groups: one inhaled lavender oil, one inhaled a placebo, and one received no intervention.
Key Findings from the Study
➡️ Lavender Oil Reduced “State” Anxiety: The children who inhaled lavender oil before their procedure experienced significantly lower state anxiety scores—meaning they felt less anxious in the moment—compared to those in the placebo or control groups. This suggests that even a brief exposure to lavender oil can create a calming effect when it’s needed most.
➡️ No Change in “Trait” Anxiety: The study also measured “trait” anxiety, which reflects a person’s general tendency to feel anxious. Here, no significant differences were found between the groups, indicating that while lavender oil can ease situational anxiety, it may not alter a child’s overall anxiety profile.
➡️ Simple, Practical, and Non-Invasive: One of the most important takeaways? Lavender oil aromatherapy is easy to administer, safe, and non-invasive—a major advantage in a pediatric healthcare setting where every intervention needs to be gentle and well-tolerated.
Why this matters
Anxiety can make medical procedures harder for children, caregivers, and healthcare teams alike. Left unmanaged, it can lead to traumatic memories, increased distress in future medical encounters, and even avoidance of necessary care.
This study highlights lavender oil as a simple, practical tool that healthcare providers can use to help children feel calmer in clinical environments. While it’s not a substitute for comprehensive care, it can be a meaningful addition to the pediatric toolkit—especially when medication isn’t the preferred option.
The Takeaway: Lavender as an Ally in Pediatric Care
The calming effect of lavender oil is more than a pleasant scent—it’s a tool backed by science that can reduce pre-procedural anxiety in children. As healthcare professionals, parents, and caregivers look for holistic ways to support children’s emotional well-being, aromatherapy offers a gentle, effective option that’s worth considering.
For healthcare teams working in pediatric settings, integrating lavender oil into pre-procedural routines could help create a more comforting, child-centered environment—one where kids feel safe, supported, and just a little less scared.
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