Read time: 3 minutes As pediatric obesity rises, researchers are looking beyond calories and activity to understand the biological underpinnings. One surprising player? Small intestinal bacterial overgrowth (SIBO). A new systematic review uncovers how imbalances in the gut microbiome might drive inflammation, insulin resistance, and liver disease in children with obesity. Gut Bacteria and Childhood […]
Read time: 3 minutes Fetal Alcohol Spectrum Disorders (FASD) remain a leading cause of preventable developmental disabilities worldwide. While early intervention is critical, promising research now points to a powerful nutritional support: choline. Could this essential nutrient help repair memory deficits caused by prenatal alcohol exposure? Let’s dig into the emerging science. Choline and Early […]
Read time: 2 minutes Pediatric functional constipation is a common, frustrating condition that often recurs despite treatment. But new research points to an unexpected botanical contender: Ziziphus jujube syrup. Could this natural remedy offer a safer, more tolerable alternative to conventional laxatives? Let’s look at the data behind this emerging therapeutic option. Ziziphus Syrup vs. […]
As integrative providers, we often see families searching for alternatives to medication for managing ADHD. Elimination diets frequently come up in these conversations—but what does the research actually say? In this video, I review the evidence behind elimination diets, including a deep dive into the INCA Trial—the landmark study exploring the oligoantigenic diet for ADHD. […]
Read time: 3 minutes Irritable Bowel Syndrome (IBS) can disrupt more than just digestion—it affects a child’s sleep, school focus, and emotional resilience. Could a gentle, natural fiber offer real relief? A new randomized controlled trial explores how psyllium husk—a soluble fiber found in plants—significantly reduces IBS symptoms in children. Here’s what the latest research […]
Read time: 3 minutes Atopic dermatitis is more than dry skin—it’s often the first step in a child’s allergic march. But what if an everyday emollient could make a meaningful difference? A recent review explores the impact of colloidal oat in preventing and managing atopic dermatitis (AD) in infants. Here’s what the evidence says—and what […]
What is Quercetin? Quercetin is a plant pigment found in a variety of fruits, vegetables, nuts, and grains. Quercetin is a bioflavonoid known as a flavonol, important for its antioxidant properties.1 Its antioxidant properties help neutralize free radicals that may otherwise cause inflammation and contribute to a wide range of chronic diseases. Quercetin is best […]
Read time: 3 minutes Anxiety before medical procedures is a real and often overlooked struggle for children. But what if a simple, natural approach could help? A new study explores the impact of lavender oil aromatherapy on pre-endoscopy anxiety in kids. Let’s dive into the findings and what they mean for pediatric care. The Soothing […]
What is Tyrosine and what is it used for? L-Tyrosine, commonly referred to as just tyrosine, is a conditionally essential amino acid that the body makes from another amino acid, phenylalanine. Tyrosine is essential for the production of a family of neurotransmitters called catecholamines that includes epinephrine, norepinephrine, and dopamine.1 Additionally, tyrosine is a precursor […]
Read time: 3 minutes Turning the Screen into a Soothing Tool: Can AVD Tame Dental Anxiety? For many kids, the dental chair feels like a battlefield—one where the sounds of drills, the smells of antiseptic, and the fear of the unknown trigger tears and tantrums. Dental anxiety doesn’t just affect the child—it strains the family, […]
