Podcast & Videos

The Evidence Behind Elimination Diets for ADHD

As integrative providers, we often see families searching for alternatives to medication for managing ADHD. Elimination diets frequently come up in these conversations—but what does the research actually say? In this video, I review the evidence behind elimination diets, including a deep dive into the INCA Trial—the landmark study exploring the oligoantigenic diet for ADHD. We’ll cover: ➝ What the INCA study found—and what it didn’t➝ The role of IgE vs. IgG in food sensitivities➝ Risks and practical challenges of restrictive diets in children➝ Why elimination diets aren’t standard in primary care, and when they might be helpful➝ Clinical pearls for guiding families through elimination diet trials safely and effectively If you’re an integrative or functional medicine provider working with families navigating ADHD, this video

Erika Krumbeck, ND, FABNP July 3, 2025

Safety and efficacy of OTC cough medicines for children

Are OTC cough medications really effective—or even safe—for children?In this video, Dr. Krumbeck breaks down what the latest research says about common over-the-counter cough and cold remedies like dextromethorphan, antihistamines, and codeine. You will learn why leading pediatric guidelines now discourage their use in children, and how honey offers a scientifically backed, safe, and effective alternative for children over age one. We review key studies (Paul et al., Cohen et al., and the 2018 Cochrane Review) and offer practical counseling points for integrative and holistic healthcare providers. References: https://pubmed.ncbi.nlm.nih.gov/15231978/https://pubmed.ncbi.nlm.nih.gov/22869830/https://pubmed.ncbi.nlm.nih.gov/18056558/

Erika Krumbeck, ND, FABNP May 28, 2025

Microplastics in the human brain

You may have heard whispers about microplastics — tiny, often invisible plastic particles that are everywhere in our environment. They’re in the air we breathe, the food we eat, and even the water we drink. But what you might not know is how deeply they are starting to affect human health — especially in children. 🌿 Microplastics are so small (sometimes measured in nanometers) that they can move through the body in ways we once thought impossible. Recent research now shows that microplastics can actually cross the blood-brain barrier — the protective shield that keeps harmful substances away from the brain. This discovery is both groundbreaking and deeply concerning. New studies suggest that once inside the brain, microplastics may trigger neuroinflammation — an immune response

Erika Krumbeck, ND, FABNP May 28, 2025

ODD or underlying condition?

Oppositional Defiant Disorder (ODD) is often misunderstood and, in many cases, misdiagnosed. It’s very common for toddlers and young children to show resistance or defiance—it’s a normal part of development. But when does typical childhood behavior cross the line into a clinical diagnosis? In this video, I break down:🔹 The true diagnostic criteria for ODD🔹 How pediatric depression and medical conditions like anemia, sleep apnea, or thyroid dysfunction can mimic defiant behavior🔹 Why labeling a child as “defiant” or “bad” can harm their connection with caregivers and long-term emotional health Before jumping to an ODD diagnosis, we need to ask: Is this behavior a symptom of something deeper? Let’s explore the nuances together.

Erika Krumbeck, ND, FABNP April 4, 2025

The BIGGEST Mistake in Pediatric Thyroid Testing

Did you know that TSH levels in kids are NOT the same as in adults? Many providers make the mistake of only testing TSH when checking a child’s thyroid function—but that could lead to misdiagnosis! In this video, Dr. Krumbeck explains: ✅ Why TSH alone isn’t enough✅ The right lab tests for thyroid function✅ Why children’s lab reference ranges are DIFFERENT from adults 💬 Feel free to comment below with your thoughts and experiences.

Erika Krumbeck, ND, FABNP March 25, 2025

Identifying Iron Deficiency and Anemia in Clinical Practice

Fatigue in kids isn’t normal and can signal deeper health concerns like iron deficiency. In this video, we explore why persistent tiredness in children deserves a thorough check-up and why ideal ferritin levels matter. Learn how iron impacts growth, mood, and focus, and why adult lab ranges don’t apply to kids. Key Points:Why fatigue in kids is seriousIdeal ferritin levels for childrenHow iron deficiency affects learning and mood

Erika Krumbeck, ND, FABNP March 15, 2025

Managing Chronic Constipation in Children: Root Causes & Effective Treatment Strategies

As a naturopathic pediatric doctor, I often see children struggling with chronic constipation, but traditional treatments alone aren’t enough. In this video, I dive into the root causes of constipation in children, including gut dysbiosis and food sensitivities, and how these can lead to fecal impaction. I’ll explain why addressing the impaction through both conventional and naturopathic approaches is crucial for long-term success. Learn how to effectively use laxatives, understand the importance of a bowel clean-out, and why a combined approach is key to a permanent solution for your pediatric patients.

Erika Krumbeck, ND, FABNP March 1, 2025

PANS, PANDAS, or Just Constipated?

In this video, Dr. Krumbeck explores the critical connection between pediatric bowel health and behavior, providing actionable insights for healthcare providers. Learn about: ➡️Why breastfed babies can go up to two weeks without a bowel movement and how to recognize when to intervene.➡️Common misconceptions about constipation in children and its impact on behavior.➡️The differences between conventional medicine and naturopathic approaches to pediatric health.➡️The dangers overdiagnosing conditions like PANDAS/PANS when it is a normal developmental phase.➡️Practical tips for improving bowel health and addressing irritability and behavior issues in kids. Providers, this video will help you enhance your understanding of what’s normal for kids and avoid unnecessary diagnoses. If you’re looking to improve patient outcomes and learn more about integrative pediatric care, this video is for you!

Erika Krumbeck, ND, FABNP February 19, 2025

Dietary Interventions for ADHD – Naturopathic Pediatrics PRO Podcast Episode #1

Backed by scientific research, targeted nutrition interventions can address underlying nutrient deficiencies, improve focus, and regulate mood. From optimizing protein intake to exploring the impact of specific vitamins, minerals, and food sensitivities, these evidence-based approaches empower families to support their child’s health naturally. In this video Dr. Krumbeck discusses:

Erika Krumbeck, ND, FABNP January 29, 2025